I am a Georgia Licensed Professional Counselor and a 500hr Registered Yoga Instructor. I provide individual psychotherapy, yoga therapy groups and Heart Rate Variability Biofeedback in my private practice with Midtown Psychotherapy Associates. I specialize in treating anxiety disorders and eating disorders. I enjoy helping adult women manage anxiety and depression as well as develop a healthy relationship with food and their bodies.
I have over 18 years of experience in the field of mental health. In the past, I have done in-home therapy with families, I have worked in a residential setting with children and adolescents as a therapist and Clinical Director and have worked at an outpatient center for eating disorders. I have led yoga therapy groups at Atlanta Center for Eating Disorders, Ridgeview Institute's Women's Unit and Foundations Recovery Network. I have been in private practice at Midtown Psychotherapy for 6 years.
I am also a 500hr Registered Yoga instructor and have completed yoga therapy certification training with Pranakriya Yoga in Atlanta as well as certification in LifeForce Yoga with Amy Weintraub. I have completed 48 continuing education hours in Biofeedback with BCIA accredited Stens Corporation. I enjoy integrating mind-body and experiential techniques in my individual sessions and groups.
A little about me personally...I live in downtown Atlanta with my husband and our rescue hound, Penny. We love to hike and visit the mountains. I enjoy spending time outdoors, gardening, being with friends and family, reading, creating art, cooking and practicing yoga.